Healing and growth where compassion and wisdom meet.
At Abide Psychology, find a place to…
Rest
… tell your life story and develop emotion regulation skills in the context of a secure and supportive therapeutic relationship
Reflect
… develop insight into problematic patterns of thinking, feeling, behaving, and relating
Renew
… live a more meaningful and fulfilling life in line with your deepest values, with acceptance and courage
Genuine growth involves learning to remain grounded in what is true, good, and life-giving, even in the midst of suffering and uncertainty.
More than symptom relief:
Therapy is not only about reducing suffering, but also about transforming suffering toward growth, wholeness, and flourishing through compassion and wisdom.
Lasting change does not come merely from trying harder or acquiring new skills. It emerges through relationships that shape us – relationships with ourselves, with others, and, for Christians, with God. The name Abide reflects this conviction: that genuine growth involves learning to remain grounded in what is true, good, and life-giving in the midst of suffering and uncertainty.
For Christian clients, this includes using the challenges of life as opportunities to apply and deepen their faith.
Offering individual therapy through secure video and phone
is a registered Clinical Psychologist who provides whole-person, scientifically-informed, and biblically grounded psychotherapy for adults.
Providing individual psychotherapy for adults (18+) across Ontario via secure video or telephone.
Serving both Christian and non-Christian clients with a wide range of mental health concerns.
Attending to the biological, psychological, relational, developmental, cultural, and spiritual dimensions of each person.
Drawing from a range of evidence-based therapeutic approaches, tailored to each person’s needs.
